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How Often Should You Get Your Hair Cut? An Honest Answer

Photo by Tahir osman on Unsplash
fringe trimApr 18, 20264 min read

This is one of the most common questions we're asked at the basin, and the answer most clients have heard — "every six weeks" — isn't quite right. The honest answer depends on what your hair is doing and what you're trying to achieve.

Let's start with the myth, then walk through the real numbers.

First, the Myth: Cutting Doesn't Make Hair Grow Faster

Hair grows from the root, not the ends. Cutting the ends has zero effect on the speed of growth at the scalp.

What cutting does do is keep the ends healthy, which means the hair you grow stays on your head rather than snapping off mid-shaft. So while a trim doesn't accelerate growth, it absolutely protects length you've already grown. That's why the people who never cut their hair often have the same length, year after year — they're losing as much to breakage as they're gaining at the root.

Now, the actual timing.

If You're Growing It Out: 10 to 12 Weeks

This is the longest gap we'd recommend. The goal is to remove only the damaged ends — usually the bottom half-centimetre to a centimetre — so the hair shaft stays intact and length builds.

We call these dusting cuts. You shouldn't see a dramatic difference in the mirror, but you should see one in your photos six months from now.

Pair this with regular in-salon treatments and the right at-home routine. Hair grows roughly one centimetre a month — your job is to lose less than that to breakage between visits.

If You're Maintaining a Shape: 6 to 8 Weeks

If you're happy with your current length and the shape of your cut — your long bob, your layered mid-length, your soft long layers — six to eight weeks keeps the silhouette intact.

Hair grows unevenly. Around the eight-week mark, most cuts start to lose their internal shape: layers go heavy, fringes drift past the cheekbone, and the line at the bottom edge softens. A trim resets it before it slides into "needing a haircut" territory.

This is the rhythm most of our regular cut and style clients settle into.

If You Have a Short Cut: 4 to 6 Weeks

Pixies, short bobs, undercuts, fades — these need more frequent attention because the proportions are tighter. Even one to two centimetres of growth on a short cut completely changes the shape.

If you've invested in a sharp short cut, the appointment cadence is part of the look. Stretching it past six weeks usually means the cut stops working.

If You Have a Fringe: Every 3 to 4 Weeks

Fringe trims are the one cut you can — and should — book more often. We offer them as a quick complimentary or low-cost service between appointments for our regular clients. Three to four weeks is the sweet spot before a fringe starts irritating your eyes or losing its shape.

If you're self-trimming at home, please cut dry, never wet, and cut vertically into the fringe with the points of the scissors rather than straight across. That's how stylists soften the line — a straight horizontal cut almost always looks too blunt.

A Word on Hair Type

Coarse and curly hair holds shape longer than fine, straight hair, which means you can often stretch by an extra two weeks. Very fine hair shows split ends faster — closer to the six-week mark works better.

Colour-treated hair often needs cutting slightly more often than virgin hair, because lightened ends are more prone to splitting. If you're coming in for a regular colour appointment, it's worth pairing it with a trim every second visit.

Signs You've Left It Too Long

Regardless of the calendar, these are the signals to book in:

  • Your ends feel rough or wiry compared to your mid-lengths
  • You can see split ends when you twist a section in the mirror
  • Your style takes noticeably longer to dress in the morning
  • Your hair tangles where it didn't before
  • The cut has lost the internal shape you originally loved

If two or more of those are happening, you're due — even if it's "only been five weeks".

A Realistic Annual Plan

For most of our clients, the year looks something like this:

  • Growing out: 4 to 5 cuts a year
  • Maintaining a shape: 6 to 8 cuts a year
  • Short cut: 8 to 10 cuts a year
  • Plus fringe trims as needed

Build that into your calendar at the start of the year and your hair will quietly look after itself.

Ready to Book?

If you're not sure where you sit, the right answer is usually a quick consultation. We'll look at your hair honestly and tell you what it actually needs — no upselling, no guesswork. Book at apps.kitomba.com/bookings/ukiyosalon, call 03 443 1040, or email office@ukiyo.co.nz.

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